What we do at the academy?
Fōku Fight Team
JOG, your way to health.
Jog verb \ ˈjäg , ˈjȯg \ run at a steady gentle pace, especially on a regular basis as a form of physical exercise; a very simple, but highly effective physical movement that is the start of any fitness routine from toddlers to seniors, jogging preps people for greatness.
The idea behind JOG originated by the creator’s initials “Jorge Oliveira’s Gym” a creative space to bring all of Jorge’s talents, skills, and hard work into one place, offering his expertise for everyone, everywhere. Jorge is a 4th degree Black Belt in Brazilian Jiu-Jitsu, World Champion MMA Fighter, and carries an astonishing resume of training professional athletes, SWAT teams, celebrities, and many more. Whether you are looking to get into better health or master the skills of Martial Arts, you can join Jorge at JOG and start making a healthy lifestyle change for yourself!
JOG is a virtual and physical fitness / jiu jitsu gym that offers all the same training as a personal trainer, a martial arts class, or a fitness challenge; what makes us stand out isn’t our expertise in the fitness industry, but that we are able to connect with anyone at anytime. Whether it’s signing up for a private session or tuning in online to watch the live stream, we can connect you with the master himself no matter where you are!
Why not make the first move toward being happier and healthier, JOG is here for you, come in or tune in online and take that first step to JOG for a life change!
BJJ Backpack™ is an exclusive network for JOG Members which allows Members to learn from world class instructors while they travel the world. Based on the mentality that all you need to train is a BJJ uniform and a backpack to carry it, Members can visit the network of gyms free of charge.*
The principle concepts behind black belt success
Jiu-Jitsu requires countless hours on the mat in order to hone technique, patience, and skill.
All Jiu-Jitsu players start off as white belts. Then as time progresses, the player becomes stronger and smarter.
A common trait among those on top of the BJJ world is their ability to focus and dedicate themselves to learning.